16 01, 2020

Setting Realistic Workout Goals

By |2020-01-14T15:09:59-07:00January 16th, 2020|blog, YOLI BLOG|0 Comments

SETTING REALISTIC WORKOUT GOALS We’re two weeks into 2020 and chances are that one of your resolutions involved working out or exercising. But, it’s important to ask yourself something when setting a goal— is this realistic? Often times, as well-intentioned as we may [...]

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